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WELLBEING & WELLNESS PROGRAMS
SUPERCHARGE YOUR LIFE AND WORKPLACE 

Ready to optimize health and boost performance?
Want to reduce stress, boost energy and wellbeing?

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REJOICE

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RECHARGE

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REJUVENATE

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Paul Fraynd
CEO, Partner
Sun Valley Landscaping

"Natalya has given me the gift of a powerful framework and mental model to see my business, my life and the world differently. By focusing on my own energy, I have the power to choose how I show up and respond to the days stress, surprises and hardships. She is a great teacher and listener. Natalya has helped motivate me to be a better husband, friend and leader."​

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Steve Jackson

Founder and CEO, Moon & Back (EO Australia)

"Natalya was exceptional in guiding us through her unique meditation & yoga practice on the beach, followed by breath work and reiki healing for myself and my team. She is extremely talented across many disciplines and we wish we had more time with her. It was a great experience to connect and reset as a team." 

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Mariana Farill

Founder

Placement International 

"Natalya's presentation on the power of energy is a game-changer. She emphasizes cultivating positive energy and provides practical techniques to enhance focus, productivity, and well-being. Natalya's emphasis on building successful relationships through energy resonates with me, and her toolkit for optimizing personal energy and avoiding burnout is invaluable. 

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Happy & Healthy life and workplace

Boost energy, mental, physical, emotional, spiritual health, leadership, and performance

while reducing stress.

Unlock potential for peak productivity and fulfillment using evidence-based methods.

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Joseph Frost

Co-Founder and CMO, YorCMO (Nebraska, USA)

'I’d highly recommend Life by Design and work they do to any executive looking to improve their leadership and wellbeing. I’ve already seen an improvement in myself, my team, and my company in a very short timeframe after working together.'

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Brent Rising,
Owner
Today's Dental

"My life has gone through a transformation since starting the coaching program with Natalya on Energy Leadership. Previously I felt stuck in fear and guilt in my business and relationships with never enough time in my life, which ultimately was having a negative effect on my health.  I now have the knowledge of energy levels, tools to elevate them, and a new sense of self-awareness.  Natalya has been incredibly helpful in challenging me to think differently and create a better life for me and everyone I come in contact with."

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Preston Lewis,

Founder DesignX,

EO Idaho, USA

"During my session with Natalya, I was effortlessly guided through a harmonious blend of yoga and reiki that left me with an overwhelming sense of calm, empowerment, and optimism. Her innate ability to speak and coach with a soothing and uplifting demeanor truly stands out. With Natalya's guidance, you'll find yourself not just envisioning, but actively reaching for your true potential."

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Mark Myrowich

CEO, ECBVerdyol

"My EO Forum Group (8 people from Winnipeg Canada) went to Barcelona and hired Natalya to facilitate a full day of Life by Design exercises. It was well worth our time. I was never one to believe in the breathing techniques but after spending the time with Natalya and Alsu, I am convinced there is benefit for me."

STAY CONNECTED WITH THE LATEST AT LIFE BY DESIGN ACADEMY

Inspiration, Tools and Strategies delivered to your mailbox

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